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Eating and drinking is an important thing, indispensable in life. So, want to destroy cancer cells, we have to use this road. Here are the drinks effective cancer prevention
Eating and drinking is an important thing, indispensable in life. So, want to destroy cancer cells, we have to use this road. Here are the drinks effective cancer prevention
1. Coffee
Many people fear the rapid increase in blood pressure, so they limit coffee every day, but a research by Harvard University found. Every day, drink 6 or more cups of coffee may reduce the risk of uterine cancer and prostate cancer.
In addition, people who drank coffee daily, the probability of diabetes, gallstones, colorectal cancer, Parkinson also lower. The researchers showed that, drinking coffee can improve the breakdown of glucose in the body, has anti-inflammatory and anti-oxidant, this may prevent the development of cancer.
However, drinking more than 4 cups of coffee/ day , is not good for the health. So, if you want to drink coffee, you should drink dosage
2. Milk and milk products
Milk and dairy foods often have high levels of calcium. Drinking milk every day, will help you ensure needed daily calcium ( large 1500mg/person ). So, you can reduce the risk of developing colon cancer.
A study of U.S. doctors, Women provide enough vitamin D and calcium for her body can reduce cancer risk 35%, With women lack calcium and vitamin D.
Stina Oredsson Professor at the University of Lund, Sweden, said it is a protein in milk, can significantly reduce the growth of colon cancer cells over time, by extending the cell before the duplicated chromosomes.
According to results from a survey of 800,000 patients, lasted nine years, In The Karolinska Institute (Stockholm, Sweden), If you ate yogurt daily will reduce by 40% the risk of cancer
3. Tomato juice
Lycopene in tomato juice is effective to reduce wrinkles, inhibits the tumor and cancer. Especially those with prostate cancer and breast cancer
Also, in the tomato juice with vitamin C, omega 3, acids ...
4. Tea
Antioxidant activity of tea leaves is very high, with 100 times the vitamin C, so tea eliminate effects of free radicals is very good and efficient. Tea can prevent the synthesis of carcinogens in the body. Drinking tea can help prevent gastrointestinal tumors, skin cancer, lung cancer, ovarian cancer.
Source : collect
I would love drinking tea Vietnam, distinctive flavor. It was said that scrumptious teas here
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